LCHFケトジェニック・カーボサイクリング実践者専用スレrevisit

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409: 2018/11/14(水)23:04 ID:URcc2/5W(7/8) AA×
>>408

409:  [] 2018/11/14(水) 23:04:01.23 ID:URcc2/5W

（>>408続き）
So as we learn more and more, we can tweak this, and make it better and better. But yes, you're right. These things are not black and white.
You have to, for each person, customize this for his or her genetics, his or her biochemistry. We always talk about genotype and phenotype, but we also want to include the chemotype.
Where do they stand with their biochemistry so that we can address all these appropriately?

Dave: You mentioned cyclical ketosis there, which is something that is a core part of Bulletproof.
I look at people who are on higher carb diets, and they're in a state of relatively high glucose-

Dale: Right, right.

Dave: ... and it never changes. And when you get the idea that, "Okay, that's bad," it's very easy the way humans think, to say, "All right, I want to be in full-blown ketosis all the time, unrelenting, unending."
And that also seems sort of the other side of the coin, of excessive high glucose with excessive high ketones. Whereas we might want to be able to metabolize carbs,
so we go out of ketosis and back into ketosis, and usually have some ketones floating around because of MCTs, or because we fast on a regular basis.

Dale: Right.

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